- First Paragraph:
- Salads can be a delicious and healthy way to enjoy the amazing benefits of plant foods. According to researchers, consuming a variety of plant-based foods can provide many health benefits, including potentially reducing risk for developing chronic diseases such as cancer, heart disease and diabetes.
- Publication Number:
- FS1257
- Author(s):
- Raquel Duran
Luanne J. Hughes
- Publisher:
- Rutgers NJAES Cooperative Extension
- Date Published:
- 8/17/2016
- Number of pages:
- 2
- Tags:
- Fruits, vegetables, healthy eating, weight
