Skip Navigation
Universitywide
New Brunswick
School of Environmental and Biological Sciences
SEBS
Search Rutgers
Search
New Jersey Agricultural
Experiment Station
Menu
Menu
Home
About
Administration
Centers, Institutes & Farms
Diversity, Equity, and Inclusion
Events
News
Publications
Rutgers Against Hunger
Rutgers Gardens
Support Units
Urban Extension and Engagement
Vision 2025
Cooperative Extension
4-H Youth Development
Agriculture and Natural Resources
Family and Community Health Sciences
Office of Continuing Professional Education
Personnel Directory
Volunteer with RCE
Research
Economic Development
Topics
Commercial Agriculture
Environment & Natural Resources
Fisheries & Aquaculture
Food, Nutrition & Health
Home, Lawn, & Garden
Youth & Community Development
County Offices
Services
Office of Research Analytics
Plant Diagnostic Lab
Pesticide Applicator Training
Soil Testing Lab
Giving
Contact Us
Home
Health and Fitness Publications
Physical Activity - One of Life's Necessities
Publication Number:
FS1120
Author(s):
Christine Zellers
Sherri Cirignano
Publisher:
Rutgers NJAES Cooperative Extension
Date Published:
4/8/2024
View Publication
