- First Paragraph:
- Parents are busy people and often worry about getting “quick food” that their family enjoys rather than thinking about purchasing and/or preparing healthy food. It takes planning ahead to make sure your family is eating a nutritious, balanced diet. Here are some suggestions for easy ways to make healthy eating a way of life for your family.
- Publication Number:
- FS1060
- Author(s):
- Karen Ensle
- Publisher:
- Rutgers NJAES Cooperative Extension
- Date Published:
- 12/10/2012
- Number of pages:
- 2
- Tags:
- exercise, physical activity
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