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May 18, 2022

Build a Better Beverage

When making better lifestyle choices, people commonly rely on eating healthier and exercising more. Making changes to your beverage choices is important as well. Reducing the amount of sugar-sweetened beverages you drink can save anywhere between 200 to 2,000 calories per day. This week's webinar will offer suggestions and guidance on making your beverage choices healthy choices.

Presenter: Luanne Hughes, MS, RDN: Educator and Professor