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June 2, 2021

Striving for Better Health Using The Stages of Change Model

Most people can identify a health behavior they would like to improve - maybe eating differently or getting more physical activity. Getting started is the challenge. Learn about The Stages of Change Model used by health educators to help people identify their readiness for change and what their next steps might be.

Presenter: Michelle Brill, MPH, FCHS Educator, Mercer County