Berries are a favorite fruit of many and are a tasty addition to everything from cereals to salads. It's great to know that they are also thought to have benefits to health by promoting the prevention of certain chronic diseases such as heart disease and diabetes as well as promoting gut health and healthy aging. Learn more about these potential health benefits as berries native to New Jersey and several other types of berries are explored.
Presenter: Sherri Cirignano MS, RDN, LDN FCHS Educator, Warren County