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January 20, 2021

Stressful Times: The Role of Self-Help and Professional Help

Times of sustained stress can impact anyone’s coping ability and mental health. This presentation will review best practices for effective coping during stressful times and explore when and how one should use professional help.

Presenter: Dr. Douglas Behan, DSW, LCSW, (Director of the Office of Continuing Education and Assistant Professor of Professional Practice)