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January 20, 2021

Stressful Times: The Role of Self-Help and Professional Help

Times of sustained stress can impact anyone�s coping ability and mental health. This presentation will review best practices for effective coping during stressful times and explore when and how one should use professional help.

Presenter: Dr. Douglas Behan, DSW, LCSW, (Director of the Office of Continuing Education and Assistant Professor of Professional Practice)