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June 24, 2020

Benefits of Family Meals

From building vocabulary, to developing social skills, to adopting healthy eating habits, eating together as a family can foster many benefits for family members of all ages. Whether at the dining room table or on picnic blanket at the park, meals can serve as positive family time that becomes a building block for life-long healthy behaviors. Learn about the abundance of research that links family meals to positive behaviors across the life span.

Presenter: Jennifer Shukaitis, MPH, FCHS Educator, State Office