- First Paragraph:
- Any fruit or 100% fruit juice counts as part of the fruit group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed. The amount of fruit you need to eat depends on age, sex, and level of physical activity.
- Publication Number:
- FS1052
- Author(s):
- Karen Ensle
- Publisher:
- Rutgers NJAES Cooperative Extension
- Date Published:
- 12/10/2012
- Number of pages:
- 4
- Tags:
- canned fruit, fresh fruit, frozen fruit
You will need the free Adobe Reader to view this document.