Rutgers New Jersey Agricultural Experiment Station

Rutgers New Jersey Agricultural Experiment Station Cooperative Extension

Smart Food Choices: Grains are Good!

First Paragraph:: Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples of grain products. Grains are divided into 2 subgroups, whole grains and refined grains. Less common whole grains: Amaranth, millet, quinoa, sorghum, triticale.
Publication Number:: FS1051
Author(s):: Karen Ensle
Publisher:: Rutgers NJAES Cooperative Extension
Date Published:: 12/10/2012
Number of pages:: 4
Tags:: nutrition, grains, rice, wheat, barley, cereal

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New Jersey Agricultural Experiment Station
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