Fact Sheet FS1065
What is Oxidative Stress?
Oxidation is defined as one of the processes by which energy is obtained from the diet. During oxidation, nutrients are broken down and converted into energy for normal metabolic function. The browning or rusting of an apple is a common example of oxidation. Also, the breakdown of carbohydrates, proteins, and fats is what gives your horse the energy to play, run, jump, and sleep. The rate of oxidation depends on the amount of activity. At rest, the rate of oxidation is at its most basic levels. However, during stress, exercise, pregnancy, or lactation, the rate of oxidation is elevated because the body is rapidly breaking down nutrients to produce the enormous energy output the horse needs during these times (Figure 1). This can lead to a condition called oxidative stress.
Oxidative stress causes an overabundance of circulating molecules called reactive oxygen species (ROS), sometimes commonly referred to as "free radicals." It is important to note that all free radicals are ROS, but not all ROS are free radicals. ROS are normally produced from oxygen metabolism (see equation). Where oxygen (O2) uses an electron (e-) and a hydrogen (H+) to form water (H2O) and carbon dioxide (CO2).
Examples of ROS shown in the equation above include superoxide radical (O2•), hydroxyl radical (HO•), and hydrogen peroxide (H2O2). They contain oxygen, but they are much more reactive than the oxygen in the air we breathe. Free radicals are ROS with a missing an electron; therefore, making them unstable molecules. They circulate throughout the body searching for electrons, hoping to achieve stability.
Are these ROS beneficial or detrimental to your horse? In reasonable amounts they're necessary. ROS are needed for proper function of the immune system, as they aid the destruction of invading foreign organisms. On the other hand, larger amounts of circulating ROS are harmful. They can cause tissue damage and cell death by destroying cell proteins. An excess of ROS leads to fatigue and damage of vital tissues such as muscle, nervous tissue, and skin.
The Role of Antioxidants
Thankfully, there is a way to combat serious damage from these ROS. Antioxidants such as vitamin E, vitamin C, glutathione, and selenium, to name a few, all have protective effects against ROS damage.
Antioxidants protect your horse from ROS by (Figure 2):
Various antioxidants work together to achieve all of this and more. So where do they come from? Some antioxidants come from your horse's dietary intake, and some are synthesized by the horse. Therefore, it is crucial that your horse is healthy, and has a balanced diet that provides nutrients, including essential vitamins and minerals. Let's take a closer look at some common antioxidants.
Vitamin E
Vitamin E is the most important antioxidant! Vitamin E is a fat-soluble vitamin, and it protects cell membranes from damage. Cell membranes are comprised of lipid molecules. These lipid molecules are like a gold mine to ROS, making cell membranes highly susceptible to ROS damage.
Alpha-tocopherol, the active form of vitamin E:
Vitamin E is essential in your horse's diet:
Where can sources of vitamin E be found?
Vitamin C
Another important antioxidant is vitamin C. This is a water-soluble vitamin, so it is not localized to the cell membrane like vitamin E. Vitamin C in its active form, ascorbic acid, is usually found inside and/or outside of cells and confronts any ROS it encounters in these places. It does this by quenching and stabilizing ROS, preventing future damage inside of the horse. Ascorbic acid can also aid in regeneration of the vitamin E radical, restoring its antioxidant capacity (see Figure 2). Together, vitamin C and E work together to protect vital tissues of your horse.
When is vitamin C needed?
Selenium
Selenium is a trace mineral found in plants. By itself, selenium does not have much antioxidant capacity. When selenium pairs up with vitamin E, it becomes a strong antioxidant.
Selenium with vitamin E will:
Sources of selenium:
Selenium levels should always be monitored and never supplemented if your horse receives enough. If the horse receives too much, it can cause selenium toxicity, or “Blind Staggers” includes weight loss, anorexia, excessive salivation, jaundice or necrosis of heart and liver. Horses require 0.3 mg per kg diet (about 3 mg per day). However, toxic levels start at about 18 mg per day.
Glutathione
Glutathione (GSH) has antioxidant roles including reducing vitamin C and vitamin E radicals. It is also a scavenger of hydrogen peroxide, which uses glutathione peroxidase (see below) as a catalyst, which is a substance that accelerates a chemical reaction, in this reaction forming the oxidized glutathione. Glutathione depletion in cells suppresses immune response of white blood cells; it prevents lymphocytes entering their normal life cycle and inhibits antibody activity. Glutathione supplementation enhances antibody activity in human and other animal immune cells.
Antioxidant Enzymes
Besides vitamins and minerals, other types of antioxidants exist in the form of enzymes. Superoxide dismutase, catalase, and glutathione reductase all serve as ROS quenchers by providing them with electrons. These enzymes also work within cells, rather than on the surface like vitamin E and selenium. These enzymes also have a universal nature, as they can be found in many tissues, including liver, muscle, and brain.
Superoxide Dismutase (SOD)
Glutathione Peroxidase (GPx)
Glutathione Reductase (GR)
Catalase
What Does This Mean for Your Horse?
There is no need to worry about any type of supplementation to keep these enzymes going—they regulate themselves as needed. However, due to many of the enzymes requiring various minerals to correctly function it is critically important that the minerals are in balance.
Antioxidants and Pregnancy
Besides exercise, oxidative stress can be induced by pregnancy. A growing fetus can exert an enormous amount of stress on the dam, as her body is trying to produce enough energy for herself as well as her developing foal. Antioxidant activity can usually keep up with the demand for energy, however, during the final weeks of pregnancy before foaling, fetal development peaks. During this time, it has been shown that SOD activity increases, while GPx activity decreases.
After foaling, SOD and GPx both decrease. Since enzyme antioxidant levels fluctuate during these times, it is important to keep supplying the pregnant mare with adequate amounts of vitamin E, selenium, and other essential minerals.
Antioxidants and Age
As horses age, metabolic function slows and is less efficient. Efficiency of organ function also decreases. This increases susceptibility to oxidative stress and damage, thus worsening organ and tissue function. Supplementation of antioxidants is extremely important for an aging horse to decrease their susceptibility to oxidative damage. Older exercising horses need more antioxidants as well, because exercise can intensify their vulnerability to ROS damage. Vitamin E and C are possibly needed as supplements to a geriatric horses' diet.
Antioxidants and Exercise
As any stressful condition in horses exercise involves an adjustment of the antioxidants in the body to take care of the ROS produced by the increase in oxygen consumption. Horses that are especially traveling long distances and competing in several shows, races, or events in a short period of time are more prone to deficiencies in antioxidant status. This makes it even more important that the horse is on a good balanced diet with plenty of fresh green forage in the form of pasture grass or good quality hay. If necessary, an antioxidant supplement may be required.
Antioxidants and Illness
Horses in a diseased state are vulnerable to oxidative stress and ROS damage. Although ROS does aid in fighting sickness, the increased levels still need to be monitored. Sickness may also decrease food intake and absorption in the intestines. Vitamin deficiencies can occur, which can make an existing problem worse. Supplementation can help, but it must be provided in a form that can be utilized.
Equine motor neuron disease (EMND) is a neurodegenerative disorder in the adult horse. There is a significant association between EMND and vitamin E status; lower plasma levels of alpha-tocopherol are found in diseased horses than in control horses. This hypothesis of vitamin E deficiency has been replaced with the newer theory that vitamin E is low due to its increased utilization of scavenging the ROS that are damaging the affected nerves.
Chronic rheumatic disease and degenerative bone and joint diseases (DOD and DJD) are linked to excessive ROS production. The ROS are also capable of degrading components of the joint and this has been implicated in the pathogenesis of equine joint disease.
The Bottom Line
The main point to be concerned about is that oxidation increases as the need for energy increases, like during exercise and pregnancy. As oxidation increases, so does the production of ROS, which can damage vital tissues in your horse. Horses do have internal mechanisms to keep up with the increased production of ROS, such as vitamin C synthesis and antioxidant enzymes, but these internal mechanisms can't be depended on alone when ROS levels rise. The best way to prevent serious damage is to keep your horse healthy with a balanced diet with the essentials: vitamin E, selenium, copper and zinc.
References and Supplemental Reading
Acknowledgements
I would like to thank Lesleyann E. Atherly, and Jessica D. Hirsch, former Rutgers University Animal Science students, for their help with the writing of the initial 2007 version of this publication.
Photo and figure credit: C. Williams, Equine Extension Specialist, Rutgers University
October 2024
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