Ingredients
- carrots
- green beans
- onion
- celery
- tomatoes
- garlic
- kale
- zucchini
- spinach
- broccoli
Preparation Steps
- Save lots of peel or ends of: garlic, onions, carrots, green beans, tomatoes, celery, kale, spinach, broccoli in a zip-lock freezer bag until you have 2 quart-size bags full.
- Place 4 quarts of water in a stockpot. Add frozen vegetable scraps. Bring to a boil, then simmer on low heat for 90 minutes. There is no need to add salt or other seasonings!
- Strain the mixture, then discard the vegetable scraps. What you have left is a health vegetable stock that can be frozen and used later in a variety of recipes!
I like to freeze the stock in 2 or 4 cups amounts since they work best in the recipes I tend to make.