Small Steps to Health and Wealth™

Small Steps to Health and Wealth New Jersey.Rutgers New Jersey Agricultural Experiment Station (NJAES) Cooperative Extension's major health finance initiative is Small Steps to Health and Wealth™. This program is designed to motivate consumers to implement behavior change strategies that simultaneously improve their health and personal finances.

Small Steps to Health and Wealth New Jersey.Monthly Messages

Assessment Tools

Book

Chapters

Book Marketing Information

Behavior Change Strategies

Challenges

Multimedia

Posters

Research

Refereed Journal Articles

  • O'Neill, B. & Ensle, K. Have it Their Way: Creating Personalized Online Challenges to Motivate Learners. Journal of Extension (April 2012), 50(2), 6 pages [WWW Document] URL: www.joe.org/joe/2012april/tt3.php.
  • O'Neill, B. & Ensle, K. The Online Small Steps to Health and Wealth™ Challenge: A Model for Interdisciplinary FCS Programs. Journal of Family and Consumer Sciences (2010), 102(4), 52-55.
  • O'Neill, B. Health and Wealth Connections: Evidence from Research and Practice. Journal of Family and Consumer Sciences (2009), 101(3), 14-19.
  • O'Neill, B. & Ensle, K. Small Steps to Health and Wealth™: Available Resources and Potential Economic Impacts. The Forum for Family and Consumer Issues (Summer/Fall 2008), 13(2), 5 pages [ WWW document] URL: ncsu.edu/ffci/publications/2008/v13-n2-2008-summer-fall/oneill.php.
  • O'Neill, B. Health and Wealth Connections: Implications for Financial Planners. Journal of Personal Finance (2005), 4(2), 27-39.
  • O'Neill, B. Small Steps to Health and Wealth. The Forum for Family and Consumer Issues, (December 2004), 9(3), 8 pages. [WWW document] URL: www.ces.ncsu.edu/depts/fcs/pub/9_3/smallsteps.html.

Refereed Abstracts

  • Ensle, K. & O'Neill, B. An On-Line Challenge in Health, Nutrition, and Finance Behaviors. Journal of Nutrition Education and Behavior, Society for Nutrition Education, 2011, 43(4S1), S-42.
  • O'Neill, B. & Ensle, K. The Small Steps to Heath and Wealth ™ Challenge: An Online Tool to Motivate Consumers to Make Positive Behavior Changes. Eastern Family Economics/ Resource Management Association, (2010), 1 page. [WWW document] URL: mrupured.myweb.uga.edu/proceedings2010.shtml.
  • Block, L., Kranch, R., O'Neill, B., & Ensle, K. Health and Wealth- A No-Risk Investment: Online Behavior Change Strategies to Improve Health and Wealth. Association for Financial Counseling and Planning Education, (2009), 64.
  • O'Neill, B. 25 Steps to Health and Wealth: The Small Steps to Health and Wealth Workbook. Association for Financial Counseling and Planning Education, (2006), 110.
  • O'Neill, B. Changing Behavior One Step at a Time: The Small Steps to Health and Wealth™ Workbook. Consumer Interests Annual, (American Council on Consumer Interests), (2006), 52, 417-418.
  • O'Neill, B. Small Steps to Health and Wealth. Association for Financial Counseling and Planning Education, (2005), 85.

Workplace Wellness: Small Steps to Health & Wealth

Contact

Barbara O'Neill
Phone: 848-932-9126
Email: oneill@njaes.rutgers.edu


  1. Rutgers
  2. Executive Dean of Agriculture and Natural Resources
  3. School of Environmental and Biological Sciences