- First Paragraph:
- In general, 1 cup of milk or yogurt, 1 ½ ounces of natural cheese, or 2 ounces of processed cheese can be considered as 1 cup from the milk group.
- Publication Number:
- FS1053
- Author(s):
- Karen Ensle
- Publisher:
- Rutgers NJAES Cooperative Extension
- Date Published:
- 12/10/2012
- Number of pages:
- 2
- Tags:
- nutrition, milk, dairy
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