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Give Yourself a Financial Check-Up

July 2007

Barbara O’Neill, Ph.D., CFP®
Extension Specialist in Financial Resource Management
Rutgers NJAES Cooperative Extension

A financial check-up is as important as an annual physical with your doctor. Like a medical exam, a review of your finances can identify strategies to improve “financial fitness” and screen for potential problems, such as a high debt-to-income ratio. Below are eight ways to assess your financial health:

Check-up Method #1 is financial quizzes. Rutgers Cooperative Extension’s Financial Fitness Quiz is available online at The quiz consists of 20 questions about various financial practices. Those with a low score indicate areas for improvement.

Check-Up Method #2 is a net worth statement. Net worth is assets (what you own) minus debts (what you owe). Assets have three categories: liquid (cash assets, such as a CD or money market mutual fund), tangible (personal property such as a house and car), and investment (examples: mutual funds and 401(k) plan). Short-term debts are those that you expect to repay within a year (example: credit cards) and long-term debts, like a mortgage, last longer.

Check-Up Method #3 is the “Wealth Test.” This formula, from the book The Millionaire Next Door, can be used to assess one’s personal progress based on two key factors: age and pre-tax (gross) income. Simply multiply these two figures together and divide by 10. This tells you what your net worth should be. Obviously, the higher the number relative to this benchmark, the better.

Check-Up Method #4 is an income and expense statement that analyzes past spending patterns. There are four components that are totaled for a month: income, fixed expenses (e.g., rent), variable expenses (e.g., food), and 1/12 the annual cost of periodic expenses (e.g., quarterly property taxes).

Check-Up Method #5 is a review of irregular expenses such as school tuition, property taxes, and vacations. List all expenses that come irregularly throughout the year. Then total each expense and divide by 12. Treat these expenses are monthly “bills” and set money aside for them.

Check-Up Method #6 is financial ratios. Financial ratios are developed by linking key pieces of information in financial statements. Liquidity ratio is a measure of the adequacy of one’s emergency savings and is calculated by dividing liquid assets (from a net worth statement) by monthly expenses (from an income and expense statement). The ratio should be 3:1 or better. A debt-to-asset ratio is a measure of solvency. It is calculated by dividing total liabilities by total assets and should be lower than 1.0 and preferably .5 or lower (less than 50 cents of debt for every dollar of assets).

Check-Up Method #7 is a credit card check-up. Areas to consider are strategies to pay a lower interest rate (e.g., refinancing), whether certain credit cards could be cancelled, a recent review of your credit file for errors and evidence of identity theft, and obtaining your credit score.

Check-Up Method #8 is a retirement check-up. Less than half of American workers have calculated what they need to save. To determine your required savings, list your desired annual income in retirement, subtract expected Social Security and pension benefits and the future value of current savings, and calculate the “gap.” A helpful planning tool, the Ballpark Estimate can be found at

The next time you’re scheduling a medical check-up, take time to assess your finances also. For worksheets and online quizzes to analyze your finances, visit the Rutgers Cooperative Extension personal finance Web site at