Karen Ensle Ed.D., RDN, FAND, CFCS
Family & Community Health Sciences Educator
Rutgers Cooperative Extension of Union County
Grilling is a great way to cook healthy food. Just make sure that a food thermometer is used so you are guaranteed that the food will be cooked to the proper temperature.
You cannot determine if food is fully cooked just by looking at it. The only way to make sure food has reached a safe minimum internal temperature is to use a food thermometer and follow the manufacturer’s directions.
The best types of food thermometers for grilling include:
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