A growing number of Americans are caring for an older family member, adult child with disabilities, or older friend. It is estimated that 80% of people who have long-term care needs count on family members and friends to provide unpaid caregiving. Being prepared for the role of caregiver can greatly reduce the stress associated with the added responsibilities. This newsletter series, adapted from Iowa State University Extension, offers a wealth of information to help caregivers cope with the demands of their role. It provides suggestions to help make caregiving easier and more successful. These newsletters have been updated and tailored specifically for New Jersey residents, with links to current resources throughout the state
| Pub. # | Title | Topic |
|---|---|---|
| FS1034 | Issue 1: What is Caregiving? | outlines the challenges and responsibilities |
| FS1035 | Issue 2: Be Good to Yourself | gives tips on reducing caregiver stress |
| FS1036 | Issue 3: Finding Resources for Long-Term Care | explains types of services and care facilities |
| FS1037 | Issue 4: Balance the Roles of Caregiving | discusses setting boundaries and getting help |
| FS1038 | Issue 5: Coping with Loss | advises caregivers on ways to help their family member handle difficult situations and failing health |
| FS1039 | Issue 6: Handling Difficult Behavior | offers strategies for dealing with dementia and other behavior-altering conditions |
| FS1040 | Issue 7: Food for Body and Spirit | presents ideas for proper nutrition |
| FS1041 | Issue 8: Sources of Information | summarizes resources available to caregivers |
| FS1042 | Issue 9: To Move or Not to Move | explores living arrangements for older adults |
| FS1043 | Issue 10: Promoting Mental Health | points out ways to help family members stay positive |
| FS1044 | Issue 11: Handling Finances | assists caregivers with financial planning issues |
| FS1045 | Issue 12: Ways to Communicate | provides ideas on maintaining an open, two-way dialog |
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