Karen Ensle Ed.D., RDN, FAND, CFCS
Family & Community Health Sciences Educator
Rutgers Cooperative Extension of Union County
Planning ahead by developing a weekly grocery list helps to limit impulse buying. Make sure you keep a list of the foods and staple items you run out of so that it is easy to write your grocery list. Buying less but more often allows you to make sure your food is fresh. Make sure you take into consideration nights you will eat out or will not be cooking.
Here are some additional tips to keep your kitchen safe and organized:
Take small steps to organize your kitchen and food purchases. It will help to prevent food waste and keep the environment healthy and you eating fresh food that tastes good and maintains good quality.
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