Karen Ensle Ed.D., RDN, FAND, CFCS
Family & Community Health Sciences Educator
Rutgers Cooperative Extension of Union County
Spring is finally here and the flowers and trees are blooming, birds are chirping and Mother Nature is ready to begin a new year of growing garden fresh produce. One way to appreciate our environment is to make some simple changes in your diet that will improve your health and the overall health of our planet. Try some of these suggestions by making healthy food choices that focus on eating “green”:
Take small steps toward eating “clean” and green, saving money, time, resources and your health.
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