Smart Food Choices: Consuming Milk is Good!

First Paragraph:
In general, 1 cup of milk or yogurt, 1 ½ ounces of natural cheese, or 2 ounces of processed cheese can be considered as 1 cup from the milk group.
Tags:
nutrition, milk, dairy
Publication Number:
FS1053
Author(s):
Karen Ensle
Publisher:
Rutgers NJAES Cooperative Extension
Date Published:
12/10/2012
Number of pages:
2

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  1. Rutgers
  2. Executive Dean of Agriculture and Natural Resources
  3. School of Environmental and Biological Sciences