Smart Food Choices: Flavorful Fruits

First Paragraph:
Any fruit or 100% fruit juice counts as part of the fruit group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed. The amount of fruit you need to eat depends on age, sex, and level of physical activity.
Tags:
canned fruit, fresh fruit, frozen fruit
Publication Number:
FS1052
Author(s):
Karen Ensle
Publisher:
Rutgers NJAES Cooperative Extension
Date Published:
12/10/2012
Number of pages:
4

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  1. Rutgers
  2. Executive Dean of Agriculture and Natural Resources
  3. School of Environmental and Biological Sciences